SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 310.1
  Total Fat 11.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 4.7 g
  Cholesterol 27.6 mg
  Sodium 216.2 mg
  Potassium 210.2 mg
  Total Carbohydrate 51.2 g
      Dietary Fiber 3.6 g
      Sugars 0.0 g
  Protein 2.6 g
  Vitamin A 2.1 %
  Vitamin B-12 1.2 %
  Vitamin B-6 4.7 %
  Vitamin C 11.2 %
  Vitamin D 0.8 %
  Vitamin E 11.5 %
  Calcium 2.7 %
  Copper 5.3 %
  Folate 8.4 %
  Iron 7.1 %
  Magnesium 3.8 %
  Manganese 15.1 %
  Niacin 5.2 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.2 %
  Riboflavin 11.3 %
  Selenium 5.6 %
  Thiamin 9.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Pie

View the full Apple Pie Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie

162 calories of Frozen pie crust, (0.25 crust, single 9")

61 calories of Apples, fresh with skin, (0.94 cup, quartered or chopped)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Flour, white, (0.01 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Lemon Juice, (0 cup)


Nutrition & Calorie Comments  

I used Golden Delicious apples, Splenda & instead of topping with egg, I sprayed it with butter spray and sprinkled sugar/cinnamon. It WAS DELICIOUS!! Submitted by:
MARYROTH

(10/17/10)
report inappropriate
Really good. I made my own crust and rolled it extra thin to save a little bit of calories and used Splenda Brown Sugar blend to save a few more. Submitted by:
GAILRUU

(9/6/10)
report inappropriate
Tried using peaches and quartered sweet potatoes, with Whey Low sugar for diabetics...Wow! What a phenomenal taste. This will be repeated. Submitted by:
PAT21239

(3/21/09)
report inappropriate
This pie was so easy to make and very delicious. I used sugar substitute instead of regular sugar. Yum! Submitted by:
FITWITHIN

(11/28/08)
report inappropriate
I am looking for holiday recipes that don't throw me off course and this sounds really good. I will use brown sugar substitute with the real sugar to cut the calories. Submitted by:
FEFIFO

(9/22/08)
report inappropriate
Good basic recipe, I used 2Tbs. brown sugar and sub. Splenda for the rest. Yum! Submitted by:
DLBROWNJACKSON

(3/20/08)
report inappropriate
This pie is very is to make. Next time I will try using sugar substitute to cut down on some of the calories. Submitted by:
KAYALDA

(3/22/07)
report inappropriate