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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.9
  Total Fat 2.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 1.9 mg
  Potassium 173.4 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 1.9 g
      Sugars 7.5 g
  Protein 2.0 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 1.8 %
  Copper 5.4 %
  Folate 4.4 %
  Iron 4.6 %
  Magnesium 4.5 %
  Manganese 11.2 %
  Niacin 4.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.7 %
  Riboflavin 4.8 %
  Selenium 4.3 %
  Thiamin 5.1 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Christmas Cake

View the full Vegan Christmas Cake Recipe & Instructions
Submitted by: CUTEANDQUIRKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Christmas Cake

27 calories of Flour, white, (0.06 cup)

21 calories of Almonds, (0.13 oz (24 whole kernels))

18 calories of Dates, (6.25 grams)

15 calories of Apricots, dried, (6.25 grams)

10 calories of Fruit Salad, (0.13 cup)


Nutrition & Calorie Comments  

I'm thrilled to find this recipe with truly vegan ingredients and no added sugar or oils! Submitted by:
55WALKER

(8/22/11)
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