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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.1
  Total Fat 1.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 38.8 mg
  Sodium 508.7 mg
  Potassium 279.1 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.5 g
      Sugars 1.5 g
  Protein 13.0 g
  Vitamin A 77.6 %
  Vitamin B-12 3.6 %
  Vitamin B-6 16.6 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.8 %
  Copper 4.2 %
  Folate 3.4 %
  Iron 4.8 %
  Magnesium 6.9 %
  Manganese 14.7 %
  Niacin 26.1 %
  Pantothenic Acid     7.5 %
  Phosphorus     14.5 %
  Riboflavin 6.2 %
  Selenium 16.3 %
  Thiamin 5.4 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade chicken vegetable soup with brown rice - serving size - 2 cups


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chicken vegetable soup with brown rice - serving size - 2 cups

64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)

13 calories of Brown Rice, long grain, (0.06 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Onions, raw, (15.63 grams)

1 calories of Cardamom, ground, (0.06 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Tumeric, (0.06 serving)

0 calories of B-salt , a salt substitute, (0.19 serving)


No nutrition or calorie comments found.