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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.1
  Total Fat 16.1 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 8.1 g
  Cholesterol 75.9 mg
  Sodium 719.6 mg
  Potassium 541.1 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.9 g
      Sugars 5.3 g
  Protein 25.9 g
  Vitamin A 45.3 %
  Vitamin B-12 6.4 %
  Vitamin B-6 34.0 %
  Vitamin C 64.2 %
  Vitamin D 0.8 %
  Vitamin E 15.3 %
  Calcium 4.3 %
  Copper 10.2 %
  Folate 12.6 %
  Iron 9.2 %
  Magnesium 17.2 %
  Manganese 26.5 %
  Niacin 63.3 %
  Pantothenic Acid     12.4 %
  Phosphorus     27.3 %
  Riboflavin 10.8 %
  Selenium 27.0 %
  Thiamin 12.6 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kung Pao Chicken By Buckyrhino

View the full Kung Pao Chicken By Buckyrhino Recipe & Instructions
Submitted by: BUCKYRHINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kung Pao Chicken By Buckyrhino

111 calories of Peanuts, dry-roasted, (0.13 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

31 calories of Canola Oil, (0.25 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Sherry, dry, (0.13 fl. oz)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Cornstarch, (0.01 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Soy Sauce, (0.38 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cider Vinegar, (0.19 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.