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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.7
  Total Fat 7.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.9 g
  Cholesterol 106.5 mg
  Sodium 655.3 mg
  Potassium 519.7 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.1 g
      Sugars 4.2 g
  Protein 34.6 g
  Vitamin A 0.2 %
  Vitamin B-12 18.9 %
  Vitamin B-6 30.8 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.8 %
  Copper 3.9 %
  Folate 1.8 %
  Iron 9.2 %
  Magnesium 10.4 %
  Manganese 1.0 %
  Niacin 29.1 %
  Pantothenic Acid     10.4 %
  Phosphorus     33.7 %
  Riboflavin 25.8 %
  Selenium 83.8 %
  Thiamin 74.8 %
  Zinc 22.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chipotle Crusted Pork Tenderloin

View the full Chipotle Crusted Pork Tenderloin Recipe & Instructions
Submitted by: SARA772779

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Crusted Pork Tenderloin

212 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (4 oz)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of chipotle chile pepper powder, (1.50 tsp)


Nutrition & Calorie Comments  

Delicious cooked on the grill! I added a pinch of dry cumin to the rub, omitted the brown sugar and used regular chili powder. Will definitely make this again! Submitted by:
MARYKAY133

(8/25/10)
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