Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 226.1
  Total Fat 20.8 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 7.5 g
  Cholesterol 0.0 mg
  Sodium 60.0 mg
  Potassium 164.2 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 3.7 g
      Sugars 2.9 g
  Protein 5.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 24.9 %
  Calcium 5.6 %
  Copper 10.8 %
  Folate 2.1 %
  Iron 6.5 %
  Magnesium 14.5 %
  Manganese 25.5 %
  Niacin 3.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     10.0 %
  Riboflavin 9.1 %
  Selenium 0.9 %
  Thiamin 2.9 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Power Bars (Raw & Gluten Free)

View the full Almond Power Bars (Raw & Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Power Bars (Raw & Gluten Free)

82 calories of Almonds, (0.10 cup, whole)

56 calories of Coconut Oil, (0.03 cup)

46 calories of Almond Butter, (0.03 cup)

37 calories of coconut, dried, unsweetened, (0.40 tbsp)

14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)

6 calories of Honey, (0.10 tbsp)

2 calories of Vanilla Extract, (0.05 tbsp)

0 calories of Sea Salt, (0.03 tsp)


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