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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.1
  Total Fat 6.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.8 g
  Cholesterol 0.0 mg
  Sodium 40.5 mg
  Potassium 37.0 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 0.5 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 0.5 %
  Copper 2.7 %
  Folate 1.0 %
  Iron 1.6 %
  Magnesium 1.9 %
  Manganese 14.1 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.8 %
  Riboflavin 1.0 %
  Selenium 0.3 %
  Thiamin 1.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Cilantro Pesto

View the full Vegan Cilantro Pesto Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cilantro Pesto

39 calories of Olive Oil, (0.33 tbsp)

19 calories of Pine Nuts, (0.33 tbsp)

4 calories of Peloponnese Kalamata Olive spread, (0.25 tsp)

2 calories of Garlic, (0.42 clove)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Cilantro, raw, (3 tbsp)


Nutrition & Calorie Comments  

I didn't give the recipe a rating b/c I altered it a ton. But as far a base for my own recipe, it's awesome!
I dislike olive oil, so I didn't use it. I used olive juice instead. I added salt to taste & used 1T chopped green olives, and walnuts. I loved it, but I often dislike pesto, just FYI.
Submitted by:
LYLAANDERSON

(5/23/13)
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Way too salty, even without the Kalamata olive spread! Submitted by:
LOOOPY

(9/13/12)
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