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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.6
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 66.6 mg
  Sodium 504.3 mg
  Potassium 392.6 mg
  Total Carbohydrate 47.4 g
      Dietary Fiber 2.0 g
      Sugars 12.4 g
  Protein 32.3 g
  Vitamin A 0.5 %
  Vitamin B-12 7.3 %
  Vitamin B-6 31.6 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 1.1 %
  Iron 4.6 %
  Magnesium 8.0 %
  Manganese 1.1 %
  Niacin 64.2 %
  Pantothenic Acid     9.4 %
  Phosphorus     22.5 %
  Riboflavin 6.2 %
  Selenium 29.2 %
  Thiamin 5.3 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Chicken w/ Rice

View the full Mandarin Chicken w/ Rice Recipe & Instructions
Submitted by: ALINUTZA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Chicken w/ Rice

167 calories of brown rice great value, (1 serving)

139 calories of Chicken Breast (cooked), no skin, roasted, (4.05 ounces)

53 calories of Panda Express Mandarin Sauce (1 Tb), (32 gram(s))


No nutrition or calorie comments found.