Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 200.9
  Total Fat 10.3 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 203.4 mg
  Sodium 340.5 mg
  Potassium 218.6 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 1.7 g
      Sugars 0.3 g
  Protein 15.6 g
  Vitamin A 82.8 %
  Vitamin B-12 11.2 %
  Vitamin B-6 7.5 %
  Vitamin C 9.7 %
  Vitamin D 5.7 %
  Vitamin E 2.9 %
  Calcium 29.9 %
  Copper 4.0 %
  Folate 18.6 %
  Iron 10.4 %
  Magnesium 10.9 %
  Manganese 23.0 %
  Niacin 1.3 %
  Pantothenic Acid     6.1 %
  Phosphorus     23.2 %
  Riboflavin 22.9 %
  Selenium 26.3 %
  Thiamin 4.1 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pizza Lorraine

View the full Breakfast Pizza Lorraine Recipe & Instructions
Submitted by: MISSOURINURSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pizza Lorraine

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

63 calories of Egg, fresh, whole, raw, (1 medium)

48 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.25 serving)

13 calories of Spinach, frozen, (0.25 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account