SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.9
  • Total Fat 5.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 38.0 mg
  • Sodium 293.0 mg
  • Potassium 101.6 mg
  • Total Carbohydrate 25.1 g
  • Dietary Fiber 1.0 g
  • Sugars 6.7 g
  • Protein 4.2 g
  • Vitamin A 2.8 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 2.9 %
  • Vitamin C 0.5 %
  • Vitamin D 4.3 %
  • Vitamin E 5.2 %
  • Calcium 12.6 %
  • Copper 2.0 %
  • Folate 7.7 %
  • Iron 6.6 %
  • Magnesium 4.7 %
  • Manganese 6.7 %
  • Niacin 5.5 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 11.2 %
  • Riboflavin 9.9 %
  • Selenium 12.9 %
  • Thiamin 10.0 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TSuzanne's Cornmeal Bread

View the full TSuzanne's Cornmeal Bread Recipe & Instructions
Submitted by: TIFFANY_SUZANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TSuzanne's Cornmeal Bread

46 calories of Flour, white, (0.10 cup)

37 calories of Canola Oil, (0.30 tbsp)

35 calories of Yellow Cornmeal, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Baking Powder, (0.30 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.