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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.7
  • Total Fat 6.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 112.9 mg
  • Sodium 249.3 mg
  • Potassium 569.4 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 0.7 g
  • Sugars 1.3 g
  • Protein 44.0 g
  • Vitamin A 1.6 %
  • Vitamin B-12 12.0 %
  • Vitamin B-6 53.2 %
  • Vitamin C 7.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 3.7 %
  • Copper 5.0 %
  • Folate 3.6 %
  • Iron 10.4 %
  • Magnesium 14.5 %
  • Manganese 6.5 %
  • Niacin 106.1 %
  • Pantothenic Acid 15.9 %
  • Phosphorus 38.0 %
  • Riboflavin 11.0 %
  • Selenium 48.4 %
  • Thiamin 9.6 %
  • Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: JOYPHOTOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Kraft Miracle Whip Light Dressing, (0.80 tbsp)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Pepper, black, (0.20 tbsp)


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