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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 287.0
  Total Fat 8.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.9 g
  Cholesterol 51.1 mg
  Sodium 445.0 mg
  Potassium 757.2 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 3.5 g
      Sugars 5.9 g
  Protein 25.2 g
  Vitamin A 310.5 %
  Vitamin B-12 4.8 %
  Vitamin B-6 41.8 %
  Vitamin C 30.8 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 5.7 %
  Copper 13.9 %
  Folate 9.9 %
  Iron 9.4 %
  Magnesium 11.5 %
  Manganese 16.8 %
  Niacin 65.0 %
  Pantothenic Acid     10.7 %
  Phosphorus     25.7 %
  Riboflavin 22.2 %
  Selenium 28.6 %
  Thiamin 14.9 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken and sweet potato soup

View the full chicken and sweet potato soup Recipe & Instructions
Submitted by: SHOWERS2FLOWERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and sweet potato soup

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

86 calories of Chicken stock, home-prepared, (1 cup)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Carrots, cooked, (0.25 cup slices)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Celery, cooked, (0.17 cup, diced)

3 calories of Garlic, (0.67 cloves)

1 calories of Jalapeno Peppers, (0.33 pepper)


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