Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 325.2
  Total Fat 13.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 4.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 22.6 mg
  Sodium 369.1 mg
  Potassium 387.4 mg
  Total Carbohydrate 42.2 g
      Dietary Fiber 6.0 g
      Sugars 1.8 g
  Protein 12.3 g
  Vitamin A 4.8 %
  Vitamin B-12 2.7 %
  Vitamin B-6 18.8 %
  Vitamin C 11.8 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 6.7 %
  Copper 14.6 %
  Folate 11.7 %
  Iron 13.5 %
  Magnesium 17.0 %
  Manganese 62.9 %
  Niacin 19.6 %
  Pantothenic Acid     10.8 %
  Phosphorus     21.3 %
  Riboflavin 8.7 %
  Selenium 46.7 %
  Thiamin 19.2 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Gyros

View the full Chicken Gyros Recipe & Instructions
Submitted by: LOLO8301

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Gyros

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

67 calories of Oil and Vinegar Salad Dressing, (0.06 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Cucumber (peeled), (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Dill weed, fresh, (1.25 sprigs)


Nutrition & Calorie Comments  

This is great! I also added fat free feta and served with Tabouli salad and Kalamata olives - very yummy! Submitted by:
JAUDON
(8/9/07)
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