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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 316.8
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 43.9 mg
  Sodium 1,194.8 mg
  Potassium 514.5 mg
  Total Carbohydrate 38.8 g
      Dietary Fiber 4.0 g
      Sugars 6.0 g
  Protein 34.7 g
  Vitamin A 16.4 %
  Vitamin B-12 4.8 %
  Vitamin B-6 20.8 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.8 %
  Copper 1.6 %
  Folate 20.9 %
  Iron 20.4 %
  Magnesium 5.3 %
  Manganese 0.7 %
  Niacin 52.4 %
  Pantothenic Acid     6.2 %
  Phosphorus     14.8 %
  Riboflavin 14.2 %
  Selenium 19.2 %
  Thiamin 27.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skinny Chicken Manicotti

View the full Skinny Chicken Manicotti Recipe & Instructions
Submitted by: ANGIEBNC68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Chicken Manicotti

121 calories of Barilla Manicotti 3 pieces uncooked, (0.67 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

59 calories of Fat Free Mozzarella, (0.33 cup)

54 calories of tomato sauce 1/4 cup, (0.67 cup)


Nutrition & Calorie Comments  

really good and really easy to make! i used healthy choice spaghetti sauce but used 2% cheese as I find fat free does not melt as well and is like a brick! serve with a salad for a great meal! Submitted by:
RUGGER611

(7/30/09)
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