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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		316.8

Total Fat		1.6 g

	Saturated Fat	0.2 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.2 g

Cholesterol		43.9 mg

Sodium		1,194.8 mg

Potassium		514.5 mg

Total Carbohydrate		38.8 g

	Dietary Fiber	4.0 g

	Sugars	6.0 g

Protein		34.7 g


Vitamin A	16.4 %

Vitamin B-12	4.8 %

Vitamin B-6	20.8 %

Vitamin C	12.2 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	0.8 %

Copper	1.6 %

Folate	20.9 %

Iron	20.4 %

Magnesium	5.3 %

Manganese	0.7 %

Niacin	52.4 %

Pantothenic Acid	6.2 %

Phosphorus	14.8 %

Riboflavin	14.2 %

Selenium	19.2 %

Thiamin	27.0 %

Zinc	4.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Chicken Manicotti

View the full Skinny Chicken Manicotti Recipe & Instructions
Submitted by: ANGIEBNC68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Chicken Manicotti

121 calories of Barilla Manicotti 3 pieces uncooked, (0.67 serving)

92 calories of Chicken Breast (cooked), no skin, (2.67 ounces)

59 calories of Fat Free Mozzarella, (0.33 cup)

54 calories of tomato sauce 1/4 cup, (0.67 cup)

Nutrition & Calorie Comments

really good and really easy to make! i used healthy choice spaghetti sauce but used 2% cheese as I find fat free does not melt as well and is like a brick! serve with a salad for a great meal!

Submitted by:
RUGGER611
(7/30/09)
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