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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.5
  Total Fat 2.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.3 g
  Cholesterol 181.4 mg
  Sodium 176.6 mg
  Potassium 220.8 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 24.2 g
  Vitamin A 4.3 %
  Vitamin B-12 23.1 %
  Vitamin B-6 6.3 %
  Vitamin C 4.0 %
  Vitamin D 45.3 %
  Vitamin E 4.9 %
  Calcium 6.2 %
  Copper 15.8 %
  Folate 0.9 %
  Iron 16.0 %
  Magnesium 11.0 %
  Manganese 3.1 %
  Niacin 15.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     24.5 %
  Riboflavin 2.4 %
  Selenium 64.8 %
  Thiamin 2.3 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Shrimp and Spinach

View the full Lemon Shrimp and Spinach Recipe & Instructions
Submitted by: DRDHAI
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Shrimp and Spinach

120 calories of Shrimp, raw, (4 oz)

6 calories of Shrimp, raw, (1 medium)


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