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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.0
  Total Fat 12.7 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 4.7 g
  Cholesterol 43.2 mg
  Sodium 1,264.0 mg
  Potassium 872.9 mg
  Total Carbohydrate 37.7 g
      Dietary Fiber 3.5 g
      Sugars 7.4 g
  Protein 20.7 g
  Vitamin A 9.7 %
  Vitamin B-12 6.6 %
  Vitamin B-6 31.1 %
  Vitamin C 49.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 16.7 %
  Copper 12.8 %
  Folate 9.9 %
  Iron 13.1 %
  Magnesium 12.2 %
  Manganese 15.6 %
  Niacin 27.6 %
  Pantothenic Acid     8.9 %
  Phosphorus     25.3 %
  Riboflavin 16.0 %
  Selenium 20.3 %
  Thiamin 39.5 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scalloped Potatoes with Ham

View the full Scalloped Potatoes with Ham Recipe & Instructions
Submitted by: PENNYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped Potatoes with Ham

104 calories of Potato, raw, (1 cup diced)

101 calories of Cured Ham, (2 oz)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

45 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.50 serving)

27 calories of Flour, white, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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