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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.3
  Total Fat 7.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 745.1 mg
  Potassium 472.8 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 4.5 g
      Sugars 9.3 g
  Protein 2.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.1 %
  Vitamin C 85.6 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 7.6 %
  Copper 10.7 %
  Folate 9.2 %
  Iron 5.1 %
  Magnesium 7.0 %
  Manganese 17.9 %
  Niacin 4.9 %
  Pantothenic Acid     4.9 %
  Phosphorus     6.7 %
  Riboflavin 4.4 %
  Selenium 2.5 %
  Thiamin 6.5 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in roasted turnips

View the full roasted turnips Recipe & Instructions
Submitted by: HOOLEEAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted turnips

68 calories of Turnips, (2 medium)

60 calories of Olive Oil, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

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