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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.6
  Total Fat 11.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 30.0 mg
  Sodium 845.0 mg
  Potassium 328.4 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 8.0 g
      Sugars 0.0 g
  Protein 22.9 g
  Vitamin A 4.7 %
  Vitamin B-12 12.5 %
  Vitamin B-6 16.1 %
  Vitamin C 13.3 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 6.4 %
  Copper 7.5 %
  Folate 14.1 %
  Iron 15.0 %
  Magnesium 10.2 %
  Manganese 48.7 %
  Niacin 15.9 %
  Pantothenic Acid     3.5 %
  Phosphorus     9.5 %
  Riboflavin 14.0 %
  Selenium 2.5 %
  Thiamin 14.8 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fiber-ific Fried cheese sticks

View the full Fiber-ific Fried cheese sticks Recipe & Instructions
Submitted by: SUMMARIE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber-ific Fried cheese sticks

160 calories of Baker Smoked String Cheese, (2 serving)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

17 calories of Egg white, large, (1 serving)


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