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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.1
  Total Fat 0.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 150.9 mg
  Potassium 57.4 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 2.5 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.1 %
  Copper 0.0 %
  Folate 0.1 %
  Iron 5.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 5.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     9.8 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 5.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Plain Dosai

View the full Plain Dosai Recipe & Instructions
Submitted by: APRIL1960

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plain Dosai

78 calories of Mahatma Brown Rice, (0.13 cup)

9 calories of Urad Dal, (2.50 gram(s))

3 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.02 serving)

1 calories of Fenugreek Seed, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.