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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 27.3
  Total Fat 1.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 51.2 mg
  Sodium 158.3 mg
  Potassium 9.3 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 1.6 g
  Vitamin A 1.2 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.3 %
  Vitamin C 2.9 %
  Vitamin D 1.1 %
  Vitamin E 0.6 %
  Calcium 3.9 %
  Copper 0.0 %
  Folate 1.6 %
  Iron 0.7 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.6 %
  Riboflavin 1.5 %
  Selenium 3.3 %
  Thiamin 0.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yogurt Hollandaise Sauce

View the full Yogurt Hollandaise Sauce Recipe & Instructions
Submitted by: TOTCHIKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Hollandaise Sauce

14 calories of Egg Yolk, (0.25 large)

13 calories of Yogurt (Meiji Oishii low-fat milk), (25 gram(s))

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Trader Joe's Saki Wasabi Mustard, (0.02 tbsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Very good substitute for full fat hollandaise. We add a splash of Tabasco for flavor. Submitted by:
LORILAHLOSES

(9/5/11)
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