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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.5
  • Total Fat 0.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.1 mg
  • Sodium 401.8 mg
  • Potassium 482.6 mg
  • Total Carbohydrate 19.3 g
  • Dietary Fiber 3.2 g
  • Sugars 3.8 g
  • Protein 7.4 g
  • Vitamin A 344.9 %
  • Vitamin B-12 15.8 %
  • Vitamin B-6 7.0 %
  • Vitamin C 9.4 %
  • Vitamin D 14.4 %
  • Vitamin E 7.9 %
  • Calcium 15.7 %
  • Copper 6.8 %
  • Folate 12.0 %
  • Iron 12.4 %
  • Magnesium 9.7 %
  • Manganese 15.0 %
  • Niacin 2.7 %
  • Pantothenic Acid 12.3 %
  • Phosphorus 16.9 %
  • Riboflavin 36.0 %
  • Selenium 14.7 %
  • Thiamin 9.0 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Pumpkin Pie (crustless)

View the full Weight Watchers Pumpkin Pie (crustless) Recipe & Instructions
Submitted by: SPACELADY53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Pumpkin Pie (crustless)

37 calories of Pumpkin, canned, without salt, (0.44 cup)

32 calories of Milk, nonfat, (0.38 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Splenda, (9 tsp)


Nutrition & Calorie Comments  

This recipe is AMAZING. I use fat free evaluation milk. Love it Submitted by:
ASMODEL10

(10/31/13)
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This was so easy and good! I took it to a ladies meeting at church and they loved it. I did use soy milk and regular sugar though since I don't use artificial sweeteners. Great recipe, thanks for sharing. Submitted by:
SANDY6583

(11/12/10)
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