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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.9
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 857.9 mg
  • Potassium 455.6 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 4.3 g
  • Sugars 2.4 g
  • Protein 6.1 g
  • Vitamin A 44.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.9 %
  • Vitamin C 27.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 5.6 %
  • Copper 10.5 %
  • Folate 27.7 %
  • Iron 15.5 %
  • Magnesium 7.2 %
  • Manganese 22.1 %
  • Niacin 9.6 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 9.8 %
  • Riboflavin 7.8 %
  • Selenium 2.6 %
  • Thiamin 17.4 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sicilian Lentil Soup

View the full Sicilian Lentil Soup Recipe & Instructions
Submitted by: HAZELBRANCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicilian Lentil Soup

51 calories of Orzo Pasta, (0.08 cup)

39 calories of Lentils, (0.17 cup)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

10 calories of Vegetable Broth, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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