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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 365.6
  Total Fat 16.1 g
      Saturated Fat 9.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 46.0 mg
  Sodium 845.1 mg
  Potassium 99.7 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 1.9 g
      Sugars 2.5 g
  Protein 17.4 g
  Vitamin A 4.1 %
  Vitamin B-12 0.8 %
  Vitamin B-6 3.3 %
  Vitamin C 33.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.1 %
  Copper 0.2 %
  Folate 8.1 %
  Iron 7.5 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 12.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.3 %
  Riboflavin 6.6 %
  Selenium 3.0 %
  Thiamin 10.6 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brocolli and Cheddar Chicken Bake

View the full Brocolli and Cheddar Chicken Bake Recipe & Instructions
Submitted by: T-DUBYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli and Cheddar Chicken Bake

165 calories of Cheese- Med Cheddar Cheese Tillamook, (1.50 oz)

160 calories of Stovetop Chicken Stuffing, (1 serving)

19 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.08 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Brocolli, (0.25 cup)

0 calories of 1/2 cup non fat milk, (0.17 serving)


Nutrition & Calorie Comments  

I just finished this dish for dinner. It was soooo good. I precooked the chicken and used low fat soup, Becel margerine in the stuffing, and 2% cheddar. I will be adding more broccoli next time. Yum! Submitted by:
DEBSGTNDOWN

(1/9/10)
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Yummy! The whole family enjoyed it. I left out the spread in the stuffing and just used the water. I precooked the chicken on the stovetop in 1/2 c water and 1/2 can of the soup. Added salt, pepper, and tarragon to the chicken mix. Added chicken mix to top of stuffing and added 1/4 c of cheese. Submitted by:
DEBBIE1717

(1/6/10)
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This recipe was a big hit with my family!! I couldn't find the regular cream of chicken soup so I went with the low fat one...and added Promise spread to the stuffing, it was so yummy! I used fresh broccoli. I will definitely be making this one again!! Submitted by:
SHAESHEART

(1/4/10)
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