SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 83.0
  • Total Fat 1.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 81.0 mg
  • Total Carbohydrate 16.9 g
  • Dietary Fiber 0.8 g
  • Sugars 14.3 g
  • Protein 1.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.3 %
  • Vitamin D 3.3 %
  • Vitamin E 0.0 %
  • Calcium 4.3 %
  • Copper 3.6 %
  • Folate 0.4 %
  • Iron 1.5 %
  • Magnesium 2.4 %
  • Manganese 3.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.4 %
  • Riboflavin 0.4 %
  • Selenium 0.5 %
  • Thiamin 0.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Hot Cocoa Mix

View the full Homemade Hot Cocoa Mix Recipe & Instructions
Submitted by: KARICHELLE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Hot Cocoa Mix

38 calories of Granulated Sugar, (0.05 cup)

16 calories of Coffee-mate Original Creamer (powder) , (1.60 tsp)

13 calories of Aldi Chocolate Pudding (dry mix), (0.13 oz)

10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)


No nutrition or calorie comments found.