SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.0
  Total Fat 3.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.2 g
  Cholesterol 54.5 mg
  Sodium 76.0 mg
  Potassium 52.3 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 0.4 g
      Sugars 22.3 g
  Protein 3.3 g
  Vitamin A 3.9 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.4 %
  Vitamin C 0.2 %
  Vitamin D 2.8 %
  Vitamin E 0.9 %
  Calcium 5.5 %
  Copper 1.2 %
  Folate 7.9 %
  Iron 4.9 %
  Magnesium 1.5 %
  Manganese 4.9 %
  Niacin 4.2 %
  Pantothenic Acid     2.5 %
  Phosphorus     6.1 %
  Riboflavin 8.8 %
  Selenium 12.3 %
  Thiamin 8.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Hot Milk Sponge Cake

View the full Low Fat Hot Milk Sponge Cake Recipe & Instructions
Submitted by: SIANAN74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Hot Milk Sponge Cake

84 calories of Granulated Sugar, (0.11 cup)

50 calories of Flour, white, (0.11 cup)

22 calories of Butter, unsalted, (0.22 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.11 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.