Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 267.6
  Total Fat 17.8 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 5.9 g
  Cholesterol 33.5 mg
  Sodium 495.2 mg
  Potassium 334.5 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 1.5 g
      Sugars 0.6 g
  Protein 9.2 g
  Vitamin A 3.4 %
  Vitamin B-12 11.4 %
  Vitamin B-6 13.1 %
  Vitamin C 10.0 %
  Vitamin D 0.4 %
  Vitamin E 3.0 %
  Calcium 12.1 %
  Copper 10.1 %
  Folate 3.5 %
  Iron 6.4 %
  Magnesium 6.0 %
  Manganese 7.7 %
  Niacin 10.3 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.5 %
  Riboflavin 7.1 %
  Selenium 8.5 %
  Thiamin 6.8 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tatertot casserole

View the full Tatertot casserole Recipe & Instructions
Submitted by: KLYN2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tatertot casserole

103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)

66 calories of Ground beef, (0.75 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


Nutrition & Calorie Comments  

I omitted the ground beef, and I am not sure if I should of added more soup, instead it seemed dry. I will make it again with lowfat sourcream added. Submitted by:
HEAVENLC
(5/28/07)
report inappropriate


Sign up for a FREE SparkPeople account