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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.0
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 21.8 mg
  Sodium 1,124.7 mg
  Potassium 672.4 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 6.3 g
      Sugars 2.6 g
  Protein 13.7 g
  Vitamin A 37.3 %
  Vitamin B-12 2.9 %
  Vitamin B-6 18.5 %
  Vitamin C 32.1 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 5.2 %
  Copper 16.0 %
  Folate 19.6 %
  Iron 15.3 %
  Magnesium 14.0 %
  Manganese 24.6 %
  Niacin 27.7 %
  Pantothenic Acid     8.0 %
  Phosphorus     19.6 %
  Riboflavin 9.6 %
  Selenium 13.6 %
  Thiamin 12.0 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions
Submitted by: REC_THERAPY2001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

43 calories of Roasting Chicken, light meat, (28 grams)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

12 calories of Crushed Tomatoes, (37.50 grams)

12 calories of Tomato Sauce, (0.15 cup)

8 calories of Old El Paso Taco Seasoning, (1.08 tsp)

7 calories of Ranch Seasoning, (2.37 gram(s))

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Kroger Clear Chicken Broth, (0.13 cup)


Nutrition & Calorie Comments  

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