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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 68.4 mg
  • Potassium 87.7 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 0.8 g
  • Sugars 12.7 g
  • Protein 1.5 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 23.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 0.6 %
  • Folate 0.2 %
  • Iron 1.5 %
  • Magnesium 0.6 %
  • Manganese 0.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 3.6 %
  • Riboflavin 0.3 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange cream fruit salad

View the full orange cream fruit salad Recipe & Instructions
Submitted by: ALOWR43

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange cream fruit salad

35 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.29 cup)

20 calories of Cool Whip Lite, (1 serving)

11 calories of mini marshmallows, (0.08 cup)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)

6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

I've had this several times at get togethers and it is light, fluffy, and delicious!! Lots of fruit and marshmallows make it a very satisfying and low calorie dessert! Submitted by:
JLENFESTEY

(1/29/08)
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