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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 319.5
  • Total Fat 3.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 458.3 mg
  • Potassium 1,565.9 mg
  • Total Carbohydrate 65.8 g
  • Dietary Fiber 8.3 g
  • Sugars 4.0 g
  • Protein 7.5 g
  • Vitamin A 5.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 55.5 %
  • Vitamin C 121.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 4.5 %
  • Copper 20.1 %
  • Folate 14.9 %
  • Iron 16.7 %
  • Magnesium 21.5 %
  • Manganese 28.6 %
  • Niacin 19.9 %
  • Pantothenic Acid 11.0 %
  • Phosphorus 21.2 %
  • Riboflavin 7.6 %
  • Selenium 1.6 %
  • Thiamin 19.9 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Fries

View the full Baked Fries Recipe & Instructions
Submitted by: APPLE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fries

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

30 calories of Canola Oil, (0.75 1tsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Salt, (0.19 tsp)


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