SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.4
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.6 mg
  Sodium 85.3 mg
  Potassium 21.6 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.0 g
      Sugars 4.0 g
  Protein 2.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cool Whip Jello

View the full Cool Whip Jello Recipe & Instructions
Submitted by: COLORADOMOM3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Whip Jello

13 calories of Jello Gelatin Dessert, (3.67 gram(s))

13 calories of 1% low fat cottage cheese, (0.08 cup)

3 calories of Cool Whip Lite, (0.33 tbsp)


No nutrition or calorie comments found.