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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.9
  Total Fat 4.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 28.8 mg
  Sodium 1,466.5 mg
  Potassium 449.3 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 7.8 g
      Sugars 3.6 g
  Protein 18.2 g
  Vitamin A 74.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.1 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 3.5 %
  Copper 8.5 %
  Folate 15.7 %
  Iron 7.9 %
  Magnesium 8.7 %
  Manganese 21.1 %
  Niacin 5.3 %
  Pantothenic Acid     5.8 %
  Phosphorus     9.7 %
  Riboflavin 4.4 %
  Selenium 1.2 %
  Thiamin 12.1 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot Split Pea Soup

View the full Crock pot Split Pea Soup Recipe & Instructions
Submitted by: KASIBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Split Pea Soup

89 calories of Split Peas, (75.67 grams)

86 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (5.33 serving)

13 calories of Carrots, raw, (0.50 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.17 clove)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Season All Seasoned Salt, McCormick , (0.50 tsp)


Nutrition & Calorie Comments  

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