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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.4
  • Total Fat 10.6 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 52.1 mg
  • Sodium 321.0 mg
  • Potassium 321.5 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 13.9 g
  • Vitamin A 4.5 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 4.5 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 5.5 %
  • Copper 1.8 %
  • Folate 1.8 %
  • Iron 5.2 %
  • Magnesium 1.9 %
  • Manganese 1.5 %
  • Niacin 6.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.8 %
  • Riboflavin 4.6 %
  • Selenium 7.0 %
  • Thiamin 1.6 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Turkey Stroganoff

View the full Beef & Turkey Stroganoff Recipe & Instructions
Submitted by: JACKSMOM10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Turkey Stroganoff

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

40 calories of Daisy Light Sour Cream, (2 tbsp)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Mushrooms, canned, (0.03 cup)


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