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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 421.5
  Total Fat 12.3 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.0 g
  Cholesterol 70.5 mg
  Sodium 344.5 mg
  Potassium 841.0 mg
  Total Carbohydrate 55.2 g
      Dietary Fiber 8.0 g
      Sugars 8.5 g
  Protein 24.7 g
  Vitamin A 12.7 %
  Vitamin B-12 38.9 %
  Vitamin B-6 27.3 %
  Vitamin C 14.4 %
  Vitamin D 1.0 %
  Vitamin E 5.2 %
  Calcium 8.2 %
  Copper 19.9 %
  Folate 12.7 %
  Iron 23.0 %
  Magnesium 26.5 %
  Manganese 75.4 %
  Niacin 42.0 %
  Pantothenic Acid     11.7 %
  Phosphorus     34.3 %
  Riboflavin 21.7 %
  Selenium 49.8 %
  Thiamin 21.2 %
  Zinc 32.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Leftover Lamb Curry

View the full Leftover Lamb Curry Recipe & Instructions
Submitted by: KAT573

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Lamb Curry

143 calories of Brown Rice, long grain, (0.66 cup)

114 calories of Lamb, Cubed, (3 oz)

51 calories of Butter, salted, (0.50 tbsp)

25 calories of Apricots, dried, (0.08 cup, halves)

25 calories of Apples, fresh with skin, (0.38 cup, quartered or chopped)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Beef stock, home-prepared, (0.38 cup)

10 calories of Curry powder, (0.50 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Garlic, (0.75 cloves)

1 calories of Thyme, ground, (0.06 tbsp)


No nutrition or calorie comments found.