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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 449.5
  Total Fat 13.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 60.3 mg
  Sodium 1,112.5 mg
  Potassium 250.4 mg
  Total Carbohydrate 59.9 g
      Dietary Fiber 3.6 g
      Sugars 18.9 g
  Protein 23.4 g
  Vitamin A 10.9 %
  Vitamin B-12 1.5 %
  Vitamin B-6 14.0 %
  Vitamin C 33.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 9.6 %
  Copper 4.3 %
  Folate 3.6 %
  Iron 13.0 %
  Magnesium 4.4 %
  Manganese 3.5 %
  Niacin 2.3 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.5 %
  Riboflavin 5.6 %
  Selenium 1.7 %
  Thiamin 3.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mango Chicken Sausage Curry

View the full Mango Chicken Sausage Curry Recipe & Instructions
Submitted by: CHESSMANS2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Chicken Sausage Curry

210 calories of Trader Joe's Lentil Rice Biryani, (1 serving)

170 calories of Trader Joe's Mango Chicken Sausage, (1 serving)

33 calories of Banana, fresh, (0.25 cup, sliced)

27 calories of Mangos, (0.25 cup, sliced)

8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.