Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 162.7
  Total Fat 3.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 65.7 mg
  Sodium 177.1 mg
  Potassium 423.9 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 27.5 g
  Vitamin A 0.5 %
  Vitamin B-12 7.4 %
  Vitamin B-6 33.7 %
  Vitamin C 4.1 %
  Vitamin D 6.7 %
  Vitamin E 2.3 %
  Calcium 1.5 %
  Copper 8.0 %
  Folate 2.5 %
  Iron 5.7 %
  Magnesium 8.8 %
  Manganese 2.5 %
  Niacin 70.2 %
  Pantothenic Acid     14.6 %
  Phosphorus     25.3 %
  Riboflavin 14.7 %
  Selenium 33.4 %
  Thiamin 7.5 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken with Mushrooms

View the full Balsamic Chicken with Mushrooms Recipe & Instructions
Submitted by: WRITINMYSTORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken with Mushrooms

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Balsamic Vinegar, (0.75 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Campbell's low sodium chicken broth, (0.06 cup)


No nutrition or calorie comments found.


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