SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.1
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 53.8 mg
  Sodium 411.1 mg
  Potassium 121.8 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 5.8 g
  Vitamin A 1.6 %
  Vitamin B-12 4.2 %
  Vitamin B-6 1.5 %
  Vitamin C 0.0 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 1.0 %
  Copper 3.2 %
  Folate 2.1 %
  Iron 7.4 %
  Magnesium 0.6 %
  Manganese 6.4 %
  Niacin 7.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.0 %
  Riboflavin 5.4 %
  Selenium 7.6 %
  Thiamin 0.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chinese Egg Rice

View the full Chinese Egg Rice Recipe & Instructions
Submitted by: TINEBEAN06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Egg Rice

100 calories of Minute Rice, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.