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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.0
  • Total Fat 24.5 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 29.4 mg
  • Sodium 753.9 mg
  • Potassium 716.8 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 4.6 g
  • Sugars 9.3 g
  • Protein 17.4 g
  • Vitamin A 120.0 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 17.6 %
  • Vitamin C 48.9 %
  • Vitamin D 0.0 %
  • Vitamin E 7.9 %
  • Calcium 19.2 %
  • Copper 39.9 %
  • Folate 23.2 %
  • Iron 19.7 %
  • Magnesium 14.4 %
  • Manganese 32.8 %
  • Niacin 24.6 %
  • Pantothenic Acid 18.7 %
  • Phosphorus 26.9 %
  • Riboflavin 44.2 %
  • Selenium 19.0 %
  • Thiamin 10.4 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Vegetarian Stuffed Portabellos

View the full Low Carb Vegetarian Stuffed Portabellos Recipe & Instructions
Submitted by: CHESSMANS2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Vegetarian Stuffed Portabellos

114 calories of Goat Cheese, Soft, (1.50 oz)

72 calories of Pesto Sauce, (0.06 cup)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of Trader Joe's Tomato Basil Marinara, (0.25 cup)

26 calories of Portabella Mushrooms, (100 grams)

18 calories of Ricotta cheese, fat-free, (1 oz)

13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)

10 calories of Spinach, cooked, (0.25 cup)

4 calories of Garlic, (1 clove)


Nutrition & Calorie Comments  

It's not very low in carbs
Submitted by:
PINECONEPEG

(3/31/13)
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