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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.9
  Total Fat 5.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.1 g
  Cholesterol 21.5 mg
  Sodium 54.4 mg
  Potassium 39.5 mg
  Total Carbohydrate 14.5 g
      Dietary Fiber 2.4 g
      Sugars 0.3 g
  Protein 3.5 g
  Vitamin A 0.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 2.5 %
  Calcium 0.7 %
  Copper 0.8 %
  Folate 2.0 %
  Iron 3.5 %
  Magnesium 0.4 %
  Manganese 1.5 %
  Niacin 2.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     4.4 %
  Riboflavin 8.0 %
  Selenium 3.2 %
  Thiamin 1.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in people or dog crackers

View the full people or dog crackers Recipe & Instructions
Submitted by: ROSEOFASPN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of people or dog crackers

41 calories of Whole Wheat Flour, (0.10 cup)

38 calories of Olive Oil, (0.02 cup)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

12 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.02 cup)

11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Irish Oatmeal (McCann's), (0.02 cup)

0 calories of Chicken Broth, (0.05 cup (8 fl oz))


Nutrition & Calorie Comments  

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