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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 272.6
  • Total Fat 12.3 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 28.6 mg
  • Sodium 1,338.6 mg
  • Potassium 319.8 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 4.6 g
  • Sugars 1.1 g
  • Protein 11.9 g
  • Vitamin A 0.5 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 9.5 %
  • Vitamin C 1.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 4.6 %
  • Copper 3.8 %
  • Folate 1.7 %
  • Iron 16.9 %
  • Magnesium 7.1 %
  • Manganese 30.7 %
  • Niacin 9.5 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 9.2 %
  • Riboflavin 4.2 %
  • Selenium 13.4 %
  • Thiamin 17.8 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hoppin John - New Year's Day dish

View the full Hoppin John - New Year's Day dish Recipe & Instructions
Submitted by: KATERYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hoppin John - New Year's Day dish

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

75 calories of Bush's Blackeye Peas, (0.50 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

11 calories of Onion - Yellow - 64Cal/1-Cup, (0.17 serving)

2 calories of Thyme, ground, (0.17 tbsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.