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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 394.1
  Total Fat 9.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.5 g
  Cholesterol 52.2 mg
  Sodium 446.4 mg
  Potassium 1,070.9 mg
  Total Carbohydrate 49.2 g
      Dietary Fiber 11.2 g
      Sugars 4.4 g
  Protein 31.5 g
  Vitamin A 83.4 %
  Vitamin B-12 5.4 %
  Vitamin B-6 39.5 %
  Vitamin C 75.6 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 17.4 %
  Copper 14.3 %
  Folate 68.2 %
  Iron 21.5 %
  Magnesium 23.9 %
  Manganese 50.4 %
  Niacin 56.0 %
  Pantothenic Acid     16.6 %
  Phosphorus     41.6 %
  Riboflavin 17.1 %
  Selenium 23.3 %
  Thiamin 24.3 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Joetta's Chile Lime Chicken Taco Salad for One

View the full Joetta's Chile Lime Chicken Taco Salad for One Recipe & Instructions
Submitted by: ODYJAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joetta's Chile Lime Chicken Taco Salad for One

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

90 calories of Tostitos Light Tortilla Chips, (1 oz)

75 calories of Beans, black, (0.33 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

11 calories of La Victoria Thick 'N Chunky Salsa, Medium, (3 tbsp)

8 calories of Lime Juice, (1 fl oz)

3 calories of Spinach, fresh, (0.50 cup)


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