Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 388.0
  Total Fat 15.9 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 52.6 mg
  Sodium 1,251.2 mg
  Potassium 305.3 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 2.7 g
      Sugars 5.5 g
  Protein 18.8 g
  Vitamin A 8.8 %
  Vitamin B-12 5.2 %
  Vitamin B-6 17.8 %
  Vitamin C 14.6 %
  Vitamin D 0.6 %
  Vitamin E 1.8 %
  Calcium 15.4 %
  Copper 6.7 %
  Folate 12.3 %
  Iron 10.7 %
  Magnesium 9.3 %
  Manganese 34.8 %
  Niacin 29.5 %
  Pantothenic Acid     8.2 %
  Phosphorus     23.2 %
  Riboflavin 9.9 %
  Selenium 27.1 %
  Thiamin 12.4 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Haystacks

View the full Chicken Haystacks Recipe & Instructions
Submitted by: KAMIKALIKIMAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Haystacks

77 calories of Cheddar Cheese, (0.17 cup, shredded)

70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)

68 calories of White Rice, long grain, cooked, (0.33 cup)

60 calories of Coconut, sweetened, (0.17 cup)

49 calories of Chicken Breast (cooked), no skin, (0.17 breast, bone and skin removed)

40 calories of Chow Mein Noodles, (0.17 cup)

20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))

2 calories of Shallots, (0.33 tbsp chopped)


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