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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.5
  • Total Fat 6.6 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 25.3 mg
  • Sodium 1,838.4 mg
  • Potassium 805.4 mg
  • Total Carbohydrate 21.6 g
  • Dietary Fiber 7.2 g
  • Sugars 6.1 g
  • Protein 15.3 g
  • Vitamin A 53.5 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 21.8 %
  • Vitamin C 260.1 %
  • Vitamin D 4.7 %
  • Vitamin E 19.3 %
  • Calcium 16.5 %
  • Copper 11.5 %
  • Folate 55.0 %
  • Iron 13.4 %
  • Magnesium 10.6 %
  • Manganese 44.6 %
  • Niacin 19.4 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 21.4 %
  • Riboflavin 18.8 %
  • Selenium 10.4 %
  • Thiamin 11.7 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Broccoli and Sausage Soup

View the full Cream of Broccoli and Sausage Soup Recipe & Instructions
Submitted by: PHATTEACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli and Sausage Soup

70 calories of Healthy Ones Smoked Turkey Sausage, (0.88 serving)

66 calories of Broccoli, frozen, (0.25 package (2 lb))

29 calories of Coconut Oil, (0.25 tbsp)

17 calories of Milk, Fat Free Skim, PET, (1.50 oz)

5 calories of Chicken Broth, (4 fl oz)

3 calories of Onions, raw, (0.06 large)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Nutmeg, Ground, Pinch, (0.13 serving)


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