SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 372.8
  Total Fat 12.8 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 60.9 mg
  Sodium 444.5 mg
  Potassium 716.3 mg
  Total Carbohydrate 48.0 g
      Dietary Fiber 5.9 g
      Sugars 3.7 g
  Protein 22.0 g
  Vitamin A 5.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.3 %
  Vitamin C 29.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.3 %
  Copper 12.3 %
  Folate 13.9 %
  Iron 6.0 %
  Magnesium 14.3 %
  Manganese 17.4 %
  Niacin 15.6 %
  Pantothenic Acid     9.2 %
  Phosphorus     15.7 %
  Riboflavin 8.4 %
  Selenium 2.5 %
  Thiamin 15.0 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Julie's Pate Chinois

View the full Julie's Pate Chinois Recipe & Instructions
Submitted by: JULIEVILLEMAIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julie's Pate Chinois

167 calories of Hamburger Patty 80% Lean, (0.80 serving)

97 calories of Mashed Potatoes, (0.60 cup)

96 calories of Yellow Sweet Corn, Frozen, (0.60 cup kernels)

12 calories of Onions, raw, (0.20 cup, chopped)


No nutrition or calorie comments found.