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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.9
  Total Fat 6.7 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 15.4 mg
  Sodium 496.6 mg
  Potassium 117.9 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 2.4 g
      Sugars 8.7 g
  Protein 5.8 g
  Vitamin A 18.9 %
  Vitamin B-12 1.5 %
  Vitamin B-6 18.9 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 16.7 %
  Copper 4.5 %
  Folate 24.7 %
  Iron 24.8 %
  Magnesium 7.4 %
  Manganese 34.4 %
  Niacin 21.4 %
  Pantothenic Acid     3.7 %
  Phosphorus     13.7 %
  Riboflavin 18.1 %
  Selenium 24.0 %
  Thiamin 32.0 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggless Oatmeal Raspberry Scone

View the full Eggless Oatmeal Raspberry Scone Recipe & Instructions
Submitted by: BLUCRONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggless Oatmeal Raspberry Scone

100 calories of Flour, white, (0.22 cup)

60 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

49 calories of Butter, unsalted, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Milk, nonfat, (0.09 cup)

4 calories of Rader Farms Frozen Three Berry Mix, (0.06 cup)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.09 tsp)


Nutrition & Calorie Comments  

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