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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.7
  Total Fat 4.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 70.0 mg
  Sodium 158.9 mg
  Potassium 23.3 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 5.1 g
  Vitamin A 1.9 %
  Vitamin B-12 3.1 %
  Vitamin B-6 1.1 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 1.0 %
  Copper 0.2 %
  Folate 1.8 %
  Iron 1.3 %
  Magnesium 0.6 %
  Manganese 0.5 %
  Niacin 0.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     3.0 %
  Riboflavin 5.0 %
  Selenium 8.1 %
  Thiamin 0.8 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amanda's Easy Low-Yolk Egg Salad

View the full Amanda's Easy Low-Yolk Egg Salad Recipe & Instructions
Submitted by: AVITELLI
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Easy Low-Yolk Egg Salad

26 calories of Hard Boiled Egg, (0.33 large)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

17 calories of Egg white, large, (1 serving)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


Nutrition & Calorie Comments  

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