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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.3
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.0 mg
  Sodium 432.3 mg
  Potassium 403.8 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 3.0 g
      Sugars 2.2 g
  Protein 3.5 g
  Vitamin A 16.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 30.2 %
  Vitamin D 0.0 %
  Vitamin E 13.3 %
  Calcium 4.2 %
  Copper 11.8 %
  Folate 42.9 %
  Iron 6.9 %
  Magnesium 6.0 %
  Manganese 17.6 %
  Niacin 7.8 %
  Pantothenic Acid     2.3 %
  Phosphorus     14.3 %
  Riboflavin 10.1 %
  Selenium 4.4 %
  Thiamin 12.5 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Asparagus

View the full Grilled Asparagus Recipe & Instructions
Submitted by: JENBAKER30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Asparagus

31 calories of Asparagus, fresh, (1 cup)

15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)


No nutrition or calorie comments found.