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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.4
  Total Fat 2.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 4.6 mg
  Sodium 24.9 mg
  Potassium 498.9 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 3.7 g
      Sugars 0.1 g
  Protein 1.6 g
  Vitamin A 2.9 %
  Vitamin B-12 0.3 %
  Vitamin B-6 34.9 %
  Vitamin C 18.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.1 %
  Copper 6.7 %
  Folate 5.9 %
  Iron 5.2 %
  Magnesium 9.5 %
  Manganese 31.2 %
  Niacin 3.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     3.2 %
  Riboflavin 7.4 %
  Selenium 2.5 %
  Thiamin 3.8 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Bananas and Cream

View the full Grilled Bananas and Cream Recipe & Instructions
Submitted by: SPARK728

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Bananas and Cream

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

15 calories of Whipped Cream, pressurized, (2 tbsp)

3 calories of Ginger, ground, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

1 calories of Allspice, (0.25 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


Nutrition & Calorie Comments  

I used a little bit of cocoa powder, a sprinkle of cinnamon sugar, and fat free cool whip, and no butter and it was delicious! Submitted by:
LAH0456

(7/5/07)
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