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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.6
  • Total Fat 8.6 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 95.0 mg
  • Sodium 522.6 mg
  • Potassium 427.4 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 2.4 g
  • Sugars 6.0 g
  • Protein 41.2 g
  • Vitamin A 18.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.6 %
  • Vitamin C 14.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 24.6 %
  • Copper 2.2 %
  • Folate 9.0 %
  • Iron 7.8 %
  • Magnesium 3.5 %
  • Manganese 6.5 %
  • Niacin 2.1 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 3.2 %
  • Riboflavin 3.4 %
  • Selenium 1.6 %
  • Thiamin 3.9 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Strips w/ Chipotle Dip

View the full Spicy Chicken Strips w/ Chipotle Dip Recipe & Instructions
Submitted by: KCHRISTY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Strips w/ Chipotle Dip

138 calories of Gold n Plump Boneless Skinless Split Chicken Breast, (5 oz)

75 calories of Sour Cream, Kemps Fat Free, (6 tbsp)

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

42 calories of Treasure Cave Reduced Fat Crumbled Blue Cheese, (0.13 cup)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

0 calories of Seasoning-Mrs. Dash Southwestern Chipotle, (1.50 tbsp)


No nutrition or calorie comments found.