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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.7
  Total Fat 9.6 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 31.7 mg
  Sodium 763.8 mg
  Potassium 385.7 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 1.9 g
      Sugars 0.7 g
  Protein 5.0 g
  Vitamin A 8.7 %
  Vitamin B-12 3.3 %
  Vitamin B-6 13.1 %
  Vitamin C 26.0 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 3.7 %
  Copper 5.3 %
  Folate 4.4 %
  Iron 4.5 %
  Magnesium 5.4 %
  Manganese 7.7 %
  Niacin 5.9 %
  Pantothenic Acid     4.7 %
  Phosphorus     9.3 %
  Riboflavin 5.7 %
  Selenium 3.7 %
  Thiamin 5.0 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Potato Soup

View the full Creamy Potato Soup Recipe & Instructions
Submitted by: ALTOROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Potato Soup

74 calories of Neufchatel Cheese, (1 oz)

52 calories of Potato, raw, (0.50 cup diced)

26 calories of Butter, salted, (0.25 tbsp)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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