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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.7
  Total Fat 0.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 42.9 mg
  Potassium 228.0 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 3.7 g
      Sugars 13.4 g
  Protein 5.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.6 %
  Copper 12.9 %
  Folate 5.0 %
  Iron 7.3 %
  Magnesium 9.4 %
  Manganese 15.7 %
  Niacin 4.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     6.1 %
  Riboflavin 3.8 %
  Selenium 5.8 %
  Thiamin 5.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Date Pudding Cake

View the full Chocolate Date Pudding Cake Recipe & Instructions
Submitted by: LOLIESPAGNOLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Date Pudding Cake

59 calories of Dates, (21 grams)

27 calories of Flour, white, (0.06 cup)

13 calories of Egg white, fresh, (0.75 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)


No nutrition or calorie comments found.